Are you keeping yourself balanced by maintaining all 4 bodies within your system? If we lead with our emotions or mental, as we often do, then we allow stress, fear, and time control our day causing us to be unhappy with our lives and disease within our bodies. If you are a person that leads with your spiritual and not taking the other 3 bodies into consideration, you will miss the life experiences that we are supposed to here on earth. If you tend to lead with your physical, you are not taking yourself into consideration. You are worried about what others think or how you view yourself physically. When when we cater to all 4 bodies taking care of our physical, engaging in spiritual practices, not allowing our emotions to take overs, and practicing mindfulness: we are maintaining all 4 bodies which bring balance, harmony, and a concise fluid of energy.