Emotional trauma can cause dis-ease within the body. As we experience each life trauma, we store those imprints within each chakra or organ system creating stress and tension I the body. Even when the situation isn't ours, it leaves a blueprint. Water holds memory and the human body is made up of 60% of water. When emotions arise, allow yourself to feel it but then allow it to go. Don't hold onto it.
The best way to relieve emotional trauma is through breathing. Practice inhaling in the nose for 4 seconds, nice and slow. Then, exhale slowly out of the mouth for the same amount of seconds. When we are stressed, it interferes with our oxygen causing a lack of air which causes our body to keep hold of tension. Hence the expression, fight or flight!
Although spiritual healing can seem like an old-fashioned belief for most people, it is still an important aspect that should persist over the generations. A lot of people still believe in it and they cannot totally ignore its effectiveness. In incidents where you developed some physical illness, it is actually an indication that you have a stressed soul. If you remember, your soul is always connected to your body and therefore, when your soul is stressed, your physical body is then vulnerable to all sorts of stagnant and negative energies. Spiritual Healing can assist with these conflicts by providing serenity and bliss to the mind which heightens your vibrations. When your vibrations increase, yoou rid yourself from dis-ease. Remember, spiritual healing has to come with an open heart; trusting yourself and the laws of the universe. It will definitely be much easier for you to be one with your body and with the whole of the world. Such a connection is very important to make sure that you can truly live in peace and harmony for all of your lifetime. Spiritual healing is needed in everyone's to help one progress and reach ascension. There are many different types of spiritual healing. The trick is to find which one resonates with you so I suggest to try them until one clicks for you. You can use as many modalities as you would like because they aid the soul and physical. There is no medicine involved so they can be used as an add on with any medications. The only thing that is required with these modalities are an open mind and open heart. Some of the most common modalities include Reiki, Sound Healing, Flower Essences, Assisted Thai Yoga & Sujok, and etc.
Spiritual healing modalities are a great avenue when it comes to fertility and pregnancy. It helps to nurture us and our babies during the process. These modalities help rid ourselves from doubts, fears, disbelief, worry, mental, physical, and spiritual issues that we have dealt with in present events or previous lifetimes. Each traumatic event that we experience from loss to hurt, from pain to conflict carries over in every lifetime and stays within our body. Water holds memory and our bodies are 78% of water. For example, if a woman has experienced traumatic issues with men since as a young girl, she can hold on to this which will create a scar tissue memory within the body which will create an energy block that will prevent her from carrying or being fertile because she has not dealt with the emotions or experiences since we hold on to these types of relationships in the sacral chakra (pelvic area).
“Reiki" refers to a unique technique that is used for reducing stress. It is similar to the laying of the hands and uses Universal light energy to heal all wounds. Reiki is used to aid relaxation and healing; not only of the person's physical body but his or her soul and spirit as well. When you experience Reiki, you will feel innate warmth and energy, this energy is then converted to a "purer" form of energy—free from the busy schedule and toxicities of modern living. People who have tried Reiki say that the technique does not only treat the person's physical body but also alleviates the burden in emotions, lessens the clutter of the mind, and nourishes a deteriorated spirit. This beautiful energy does often leave you feeling lighter leaving the chakras fully opened and healed. It will even raise your awareness with certain emotions and experiences. Reiki is a wonderful modality that helps with all traumatic issues. Unlike other techniques for relaxation, Reiki is one of the most simple and all natural means of healing a person's spirit. In fact, it is so safe that almost all people can make use of it. Reiki also helps support an unborn baby’s chakras also.
Sound healing supports the body similarly but works in a different context. When an organ or body part is healthy, it creates a natural resonant frequency in harmony with the rest of the body. When the vibration of part of the body is out of harmony, we have dis-ease, a different sound pattern is established in the affected part of the body. When sound is projected into the dis-eased area, the correct patterns are restored which can then fix our soul dna blueprint code (genetic makeup) and our babies. It has been shown that babies can hear within the womb and sound healing can aid with those with pregnancy carrying issues. Sound healing establishes a new pattern that provides healing in a unique way.
Flower essences, or flower remedies, are infusions made from the flowering part of a plant. The flower's energy is encoded into the soluble solution in a custom made blend for the client's need. Flower essences offer a wonderful way to heal and grow because they act as catalysts for change at a deep emotional level. The positive changes that can occur from using flower essences include feeling more confident and creative, experiencing more joy, being more forgiving, forging better relationships, having more clarity and focus, and even cultivating a deeper connection to your Higher Self. Flower essences help you take on the flower's energy vibrations to help you with your emotional needs at the time. Not only will they help with emotions but they assist in identifying triggers and can help with confidence and personal beliefs. They are safe and are non-medicinal. They are all natural. A private session usually consists of a 30 minute consult followed by a custom blend flower essence based on the client’s needs.
Assisted Thai Yoga is a form of assisted, restorative yoga that combines acupressure, compression along the energy lines (meridian points) of the body, deep techniques, and deep stretching for a relaxing and grounding, yet also revitalizing and energizing treatment. The receiver is fully clothed the entire session and performed on a mat on the floor. Assisted Thai Yoga can help with increased joint mobility, help nausea, discomfort, decrease stress, increase fertility, and helps with sleep & energy. Sujok Healing works the same way but is applied to only the hands and the feet.
Reiki, Sound Healing, and Flower Essences are services that can be done distantly online and in person. Reiki and Sound Healing are 1 hour sessions. The effects are the same distantly as they would be in person. To find out more you can go to www.Yolagi.com or to book a session, please contact Yolanda Cardona from Yolagi Holistic Wellness at 504-303-1786 or Yolagiforlife@gmail.com.
Are you keeping yourself balanced by maintaining all 4 bodies within your system? If we lead with our emotions or mental, as we often do, then we allow stress, fear, and time control our day causing us to be unhappy with our lives and disease within our bodies. If you are a person that leads with your spiritual and not taking the other 3 bodies into consideration, you will miss the life experiences that we are supposed to here on earth. If you tend to lead with your physical, you are not taking yourself into consideration. You are worried about what others think or how you view yourself physically. When when we cater to all 4 bodies taking care of our physical, engaging in spiritual practices, not allowing our emotions to take overs, and practicing mindfulness: we are maintaining all 4 bodies which bring balance, harmony, and a concise fluid of energy.
Even when you feel as though you are completely alone, there are Divine Companions who are always with you. Before your incarnation they chose to accompany you through your lifetime- from the moment of your first breath- until your last. Spirit Guides are highly evolved beings that have completed the cycle of birth and death in the physical plane and are now serving as teachers and guides to further elevate their vibrations. They are as "real" as you are- they are just vibrating at another level and reside in another plane of existence. They work to guide you by working through your dreams and intuition. and everyday life. That quiet voice you hear is often the voice of your teachers and guides. They may also make themselves known to you through signs and symbols. Spirit guides can come in a variety of beings. Some individuals have one guide and others have multitudes- much of this depends on the path and purpose of your life. For instance, a teacher/professor may have several guides- one to guide them through the academic nature of their profession and others to assist them with the great emotional requirements of performing such an important task. A policeman, fireman, or soldier will often have a "team" of warriors guiding and protecting them. Much of who your guides are indicative of your own personal journey though life. Spirit guides are always changing as you overcome different obstacles or are faced with new challenges. Some individuals have Archangels and Angels as spirit guides who are always with them. Yet, the presence of Angels does not always mean they are your spirit guides. Angels can be called in times of distress to assist you for a short time. If you have an Archangel or Angel as a guide, chances are your mission in life is a complex one. Ascended Masters, such as Mother Mary or Buddha can also be spirit guides. Et's can be spirit guides. There are difference views whether ancestors can be spirit guides but in my opinion if they are helping you to succeed in your life by making you aware of your choices, then they could be called your spirit guide if you feel comfortable with that. Even though we are humans, we also have the chance of being someone else's spirit guide on another dimension. Your spirit guide is always with you, whether you acknowledge their presence or not. You cannot call them to you or send them away- they are part of you and your journey. However, you can choose to gain the knowledge of who they are and what their role in your life is. You can interact with your spirit guides in a more proactive way. If you want to know who your guides are, just ask. Get in a quiet and meditative space and ask that they reveal themselves to you. Do not get discouraged if you do not figure it out right away. Beings from the spiritual realm often communicate through signs and symbols. Once you ask- you must trust your own wisdom. Pay attention to the pictures that appear in your mind. If you see a man in a suit- stay with that- it could be he is a philosopher or scientist. You may see a Native American Indian, a Buddhist Monk or you may see nothing at all. Keep your mind and intuition open. Pay attention to things that keep coming up after you have asked that they reveal who they are. If you are having a challenge discovering who they are you can also contact a professional psychic/intuitive to assist you. Working with your spirit guides can be an incredible tool for your own personal and spiritual growth. Unlike beings who are in the physical- their wisdom and advice is not influenced by the "world". They dwell in a higher vibrational plane and the mundane particulars of your situation are not relevant. For example- if you seek guidance from your spirit guide regarding a relationship- they will lead you to focus on what you are learning, what you need to learn, what you are teaching your partner, and what is the true meaning of your relationship. You can also ask your Spirit Guides to assist you in physical healing. Before you go to sleep, ask that as you are sleeping- you receive healing. You are never alone. Never. Take faith in knowing and understanding that there is so much magic and mystery in this life. Just for a moment let the "world" disappear. Raise your vibration and allow the beautiful gifts of spirit wash over you. Life is so much more than what we see. Open your spiritual eyes and hearts and you will discover a world of wisdom, beauty and peace that you never knew existed. Of course, you can always choose to not believe. It is always your choice. But, why not? Why not step into another level of existence? Why not believe in magic? You do not have to announce it to the office, but you can embrace the wonders of spirit in your own heart. It will envelope you in a light of love and understanding- and will mysteriously transform you to a more connected and loving being.
Flower essences have been used throughout the ages by many cultures for health and healing. They’re used to clear, and resolve emotional states and imbalances found within our system.
As everything has energy, so do plants and flowers. The remedy behind flower essences is that all plants have high vibrational healing properties. They work by raising our vibrations with positive traits for qualities of the mind, emotion and personality. When they help with our emotions, we are then able to keep our etheric field clear and positive as well. Flower essences can help with patience, anger, sadness, resentment, getting over the past, letting go, focusing, decisiveness, being more awareness and present. Flower essences are very gently and unique. It allows the person to deal with certain emotions and issues with support from the flower's energies. Flower essences basically work to balance negative states of mind.
These energies are stored in water and then saved using a precise method of dilution that includes creating shelf-stabilization with a high-proof alcohol or nonalcoholic preservative such as vegetable glycerin. Users take a number of drops depending on their practitioner's recommendations of each flower essence tincture directly under the tongue four times daily. You can also put essences in a glass of spring water, a hot beverage or make your own personal blend of up to seven essences. You can also take a bath with these drops also.
Flower essences are different from essential oils and herbs. Essential oils are more for medicinal as well as herbs while flower essences are for the bodily emotional means of support.
We clean our homes almost everyday or every week in order for it to be germ free. However, those little guys are not the only culprit within the home that we need to worry about! If you are a spiritual person you are aware of the term saging. We use sage to consistently clean our homes to rid the environment and the etheric field of negative energies from people we come it contact with, situations that arise, illness or traumas, or stagnant energies that are caused by over thinking & stressing. When we sage we make sure that everything is taken cared of but we do miss those little things that we are not quite observant or aware of. With people coming into our homes or doors opening and closing, even touching physical items outside then touching doorknobs within the home, we are still exchanging energies whether you realize or not. When this happens you could be blocking your home and yourself from energies that are beneficial to you. Such as abundance, good health, happiness, or peace.
For example: if you work at a hospital and touch a lot of people, once you go home you are bringing those energies with you. Granted you can sage and get rid of those energies but are you replacing them with new ones to raise your vibrations. You could sage but you would have to keep saging in order to stay cleansed and your home. So why not cleanse your home spiritually while you are cleansing it physically. Same thing goes for someone who works with money. If you deal with people that are in debt and you touch a pen that they touch, you could bring those energies home with you also. You don't want to go home with that person's germs so why would you want to go home with their debt energy. Their debt could interfere with your abundance within the home because you touched that same pen, touched your car door, then touched your home door.
Just as you cleanse your home on a daily or weekly basis, it is best to do a spiritual cleansing at home. Doing it at the same time is a piece of cake! You hit 2 birds with one stone. When you make your own cleansers you are also raising your own vibrations and the home. When you do, the universe brings so many blessings.
Above I give a recipe for your own money blessing cleanser.
Rosemary is used not only to remove negativity but also clears the path for abundance and overcoming obstacles. It is also great for health while promoting a pain free environment with its aroma.
Peppermint and Patchouli are great for love, money, and abundance. While patchouli is a grounding oil that connects you to mother earth, peppermint help remove negativity and helps the air for better circulatory meaning it is great for sinuses.
Tea tree, lemon, and vinegar are great antibacterial killers because of its ph level and because of that, they make great cleaners to remove negative energy.
There are many preconceived notions about twin flames. With so many different people's experiences and opinion, sometimes it is hard to find the right answer that fits just right. However, so many people discussing their stories, the best one to believe is the one that you accept and create as your own which is why I am writing this article.
In my experience, a soul mate is definitely not your twin flame. A twin flame is not your soul mate even though both are the same on a different level. Why? Because, both are supposed to teach us life lesson's and karmic lessons, they are someone that we get and feel on a spiritual level, the connection is stronger than any physical relations that we have. The only difference, is that twin flames are on a deeper level. Soulmates can ideally consist of friendship, family, or even lovers. While on the other hand, twin flames are a true replica of the identical self, a reflection of our soul.
When we meet our soul mates, our meetings can be either brief or permanent. Either way, we must still master our karmic lessons when we meet them or have relations with them. These karmic lessons lead to the spiritual growth that is needed in order to find fulfillment in our lives to move on in order to find happiness and self love, Mastering these lessons helps us to erase the debts from our past lives in order to reach ascension, eternal bliss. The validation is that we need soulmates in order to connect with our twin flame!!
Twin flames which are deeper, are created from the same soul, and are separated into two when they are created. Basically, we are separated at birth and when we unite our soul becomes complete as one reuniting us in bliss. Based on many people's different experiences, most have either found their twin flame in this physical form but not all will find them in this lifetime. Some say when they have met their twin flames there is a yin/yang (Shakti) energy that is present. However, others have also claimed that the energies were so much that they had to separate from each other because the intensity was to much. One may have felt drained while the other was bursting with energy. When people have found their twin flame there is, supposedly, also a strong connection. A connection so strong, that one person could be constantly thinking of the other or look at their picture wondering about them.
My conclusion it is highly possible to connect with your twin flame in any lifetime and this why.........
First off, the idea that the soul splits in two and comes back does ring a bell but in the sense that we are split off from our Divine. Our soul is the omnipresence, it is the seed that is planted from the source, the Divine or our higher self. As we are a reflection of our Divine or higher self. When we meet others, they are also a reflection of us as we are the oneness within the Divinity. Secondly, spririt is different than soul as we need our Spirit as it is our energy for life. Without spirit our bodies are nothing but a stagnant object. The two are very different. The body is like an onion with 3 layers, you have the physical, the spiritual, and the soul. We have to cut layers in order o reach ascension as we let go of all attachments. Which furthermore proves that when you create an attachment to someone else besides yourself, you are not ascending but descending because you are creating more bonds and karmic contracts for your next life. Third, twin flames are about balancing the yin/yang, raising the Shakti energy or Kundalini Rising. It is mentioned in the ancient texts of Hindu and the Tibetan Book of the Dead, that when this happens you reach eternal bliss, happiness, and that you experience a higher state of tantra and love as you connect with your higher self or Source. Since spirit and soul are separate, then yes, that is when you connect with your twin flame as the 3 selves have to emerge to reach ascension in general.
So the theoretical probability is that yes, some people do expect to meet their twin flames by meeting that one person. However, results can and should only be based on experimental probability because those experiences are going to prove them valid. And, when you are forever looking on the outside, you miss what can happen from within.
The earth heals us through our feet. Grounding is so important because it provides security within and outside. When we are not grounded we are always worried about finances, situations, we suffer with doubts & fears, we don't believe in ourself, and always expecting the worst. When we are grounded we are secure in our decisions and are confident that we are moving the in the right direction. We are sure what we want to do in life and know how to handle obstacles when they arise. Techniques to ground: * Breath Prana in slowly by expanding your lungs, diaphragm, and chest. Hold your breathe for at least 5- 6 sec. then exhale slowly. Prana is the essence of life. We need it to live and when we are ungrounded we don't receive enough of it.
*Talk a walk outside and spend time with nature. The earth does heal us because it provides abundance in what we need. It is also suggested that you walk on the earth barefooted. Or, spend time hugging a tree as this helps exchange healing energies.
*Imagine yourself a tree and your feet are the roots that are firmly rooted within the earth's core. You can also picture yourself as a mountain.
*Exercise helps with the root chakra by helping us to relieve what is stressing us out. It helps us to be in the zone and increases our endorphins which helps us to feel better about ourself.
*Meditation helps by creating space within and allowing us to disconnect from the outside world. This in turn allows us to become centered and stills the mind to be in the present moment.
*Taking a salt bath. Salt helps by absorbing negative energies that may be blocking us or creating the fear factor. It also helps alleviate our tense muscles when our root chakra is not grounded. Tension on the muscles can block us from relaxing because it increases our cortison levels which causes inflammation and the fight or flight thought process.
With a world that is primarily governed by materialism and science, it is very difficult for people to fully grasp the concept of spiritual healing. People are too concerned into making themselves the best if not the most affluent. There is a race for time and wealth, and in all aspects of materialism that most of the time they already forget the need to fill in the gaps within their souls.
And with all of the material things and richness that engulf a person, there is still the feeling of dissatisfaction and discontentment for reasons he can vaguely quite point out. It is only on such an event that this person truly realizes his needs for something far beyond the riches or fame; and when he can fully say that he is at peace and truly satisfied with his life.
Opening Your Mind, Body And Soul Although spiritual healing can seem like an old-fashioned belief for most people, it is still an important aspect that should persist over the generations. A lot of people still believe in it and they cannot totally ignore its effectiveness; especially to those who solicit for it. And in order for any person to be healed in a spiritual sense, you will need to open up not only your mind but also your heart and soul. There is the need to feel connected with Source and therefore, the need to accept the fact that Source exists among us. Likewise, you need to have total faith in Source so that as soon as you accept them and their healing ray of light, you are then right away healed.
And in incidents where you developed some physical illness, it is actually an indication that you have a stressed soul. If you remember, your soul is always connected to your body and therefore, when your soul is stressed, your physical body is then vulnerable to all sorts of stagnant and negative energies. Spiritual Healing can assist with these conflicts by providing serenity and bliss to the mind which heightens your vibrations.
Being Aware Of The Laws of The Universe Clearly now, the concept and an attitude like spirituality is not something to be done only once but it is something to be achieved for a lifetime. It is important that you, being a person with a keen sense of spirituality, do not forget about it and instead practice it as often as possible because we are constantly growing in life and our spiritual journey. That way, you will surely receive the benefits associated with a high spiritual living. Remember, as long as you understand the importance of spiritual healing, you follow your spirituality with an open heart; at the same time, you follow the laws of the universe. It will definitely be much easier for you to be one with your body and with the whole of the world. Such a connection is very important to make sure that you can truly live in peace and harmony for all of your lifetime. Spiritual healing is needed in everyone's to help one progress and reach ascension. There are many different types of spiritual healing. The trick is to find which one resonates with you so I suggest to try them until one clicks for you.