Our group yoga classes teach the basic stretches for a full body zen. Great for beginners and all fitness levels. Reg. is required due to covid restrictions.
Yoga Personal Training
Yoga to accommodate your specific needs for you to start your yoga journey. Private training is designed from 30 min to 60 min of training based on our client’s preferences.
Our personal training sessions are designed to help our clients increase their metabolism, scorch calories, and get motivated. Sessions are based on our clients abilities to help improve their performance for life time fitness goals. Sessions start from 30 min-60 min.