Events

This 6-week Yoga & Vocal Recovery Program offers a grounded, body-based approach to rebuilding regulation, self-trust, and authentic self-expression through movement, breath, and sound.

Sink into the healing depths of sound. Inspired by the calm of the sea, this Nada Sound Bath uses gentle tones and vibrations to carry you into deep relaxation. Let the waves of sound wash away tension and guide you back to the stillness within. No experience needed & just come, rest, and receive. .