Yoga

Kundalini Yoga is a Spiritual Yoga practice that is great for all levels that focuses on Breathwork, Mantra Meditation & Movement that helps to awaken the Shakti system. This class is based on the Patanjali Kundalini Yoga Principles.

In the Shamanic Breathwork BLC Sound Healing Activation®, participants will embark on a transformative journey that combines the power of breath with the healing vibrations of sound. This immersive experience is designed to unlock deep emotional release, enhance spiritual awareness, and activate the body’s natural healing abilities.

Step into a nurturing sanctuary where yoga, sound, and lullabies cradle your journey into motherhood. This deeply restorative class offers gentle movement, emotional grounding, and a soulful connection between you and your baby through breath, vibration, and song.